Ex- smokers Share Quitting Tips. Messages from Cold Turkey Ex- smokers Who Quit. Smoking for at Least 1 Year.

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Dearest Friends- . This letter is long overdue and I will try to make it a short one, to keep you reading until the end. Watch The Vatican Exorcisms Online Free HD on this page. I found whyquit. com in December, 2. January 2nd, 2. 00.

Sure, you get lots of testimonies and mine is probably no greater or much different than any other single one, but please humor me here, because I must write this letter for myself and also to tell you that your work is a phenomenal blessing to all who have been and will continue to be touched by it!! Soon after my quit, I became my own worst (previous) nightmare: I became an Anti- Smoking advocate, became certified as a Smoking Cessation instructor by the American Lung Association and contributed to the successful passing of our new (Ohio) state smoking ban. I have shared your website with thousands of people (yes, really..

I shared it with two local radio personalities who were live on the radio, discussing their desire to quit, but feeling "not quite ready." I called them and recommended your website; not only did they feel newly- inspired, but the thousands who heard us talking on the radio that day probably caused a surge in hits on your site that day. Oddly enough (or not!), the other day, I met someone who said they were trying to quit smoking and said they had been using a website, which they heard about on the radio a while back (again, back to the day I was able to share your incredible website with a few thousand people at a single time!) and it was "the best thing ever!", per that individual. The one thing I never fail to share with others about my own personal connection with your website is that, back in 2. I realized I really, really should quit, I feared failure because I wasn't "ready" (interpret however you wish - it's too subjective and people can pick it apart ad nauseum)... BUT, reading and revisiting your website took me those last few steps from not being ready to BEING READY. The sum of all of the education I received there was KEY.

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So, when people say "But, I LOVE to smoke" or "I'm just not ready - don't you really 'have to be ready' to quit?", I answer that I loved to smoke, also, and absolutely was not "ready" the day I committed to setting a quit date. You are born a non- smoker and you must return to thinking and acting like a non- smoker.

The brilliant articles in Joel's Library gave me incredible insight and helped me to recognize the lies I'd created around my addiction. One more consistent "excuse" I hear is "I'm going through too much right now.. Well, let me share with you the story of my best friend, Janet, who quit smoking the day her sweet, beautiful mother passed away.

This, she explained, was in tribute to her mother.. Can you imagine? Who could have blamed her for smoking on that day, through the funeral and the entire mourning process?

The other thing Janet gave to me was her mantra: "It's not an option." Instead of the internal dialogue and the war being waged internally when feeling tempted, nip it in the bud right away by remembering that "It's NOT an option!" Do not entertain it. Close the door to any options.

It's amazing how it worked/works, still, for me (yes, I still want my cigarettes). Just like NTAP, it reminds you that you cannot entertain those thoughts. It has helped me move right through countless weak moments. Well, I knew I would type too long. I apologize. There's so much more I want to share, but that's it for now. Thank you for listening.. THANK YOU FOR WHAT YOU DO!!

Andrea S. Bihari. It may not be appropriate for me to post here again. I posted here last year after quitting 1. I never joined freedom, so I have nowhere to shout out my accomplishment, but hey I'm proud of this accomplishment and everyone should be proud of every second they stay off nicotine. I am a very low key person. I don't want a big deal made out of my birthday or anything else, but I have my wife(a never smoker) bake a cake for November 1.

I don't want to forget how difficult this was, and I want my kids to see how serious I am about not smoking. God forbid they ever try the poison. Not smoking now is not difficult, but now and then a magic moment comes along when I'm having a great time, and a friend stops to light a smoke, and I REMEMBER THAT FEELING, but the memory carries so little power.

Most of my friends are smoking drinking musicians, and being around them only makes me think smoking is just nasty. I hope everyone here stays vigillent forever. On a final note, a friends step mom tried quitting on the enchantrix?? NO DICE. She was very quickly back to her usual consumption, so I am here to download the book for her and another friend who expressed interest in quitting. Fight the good fight. If only I could thank you enough! Yesterday me and my husband made one year without smoking thanks to this website.

I particularly want to say thanks to Brian Lee Curtis and his family that were brave and generous enough to share their story. We decided to quit after seeing their pain. We did it for ourselves, but we dedicate this victory to them. I counted the days to give my testimonial, and I finally did it! It feels so good!

If you're thinking about quiting just do it cold turkey! We did it, and so can you! Thank you, thank you, thank you Why. Quit. com. Maria from Portugal.

Thanks Why. Quit people. From all posters to the managers, I quit 1. Nowhere else did I. I needed so badly. Joel is an. inspiration and all of you have my deepest heart felt thanks. My husband. quit with me and has also continued to remain free of tobacco.

I never joined why quit because I was afraid I would somehow relapse and get. I find these days that I wish I had joined so I could help.

I was lurking in the. Pay it forward, it's the best thing you can do.

So I. have helped a couple of people who asked me and really wanted to know how. I managed to do so. They're both still quit, and.

Yea and hoorah! So I'll pay it. I can out here on the ground. The best message I got here was people saying you could quit sad and feel. I was doing something good. I got my attitude adjusted by that - I was good to go. It. became so painless it was scary.

Debra in Texas. - 1. I quit smoking after 5. COLD TURKEY and so did my.

Neither of us has had a "butt" in 1. Legend Of The Lost Tribe Movie Watch Online here. WE ARE and dang proud of it also. I smoked for 5. 5 years and had "heart" surgery and my surgeon told me. He showed us an x- ray [not sure if it was mine or not] and that did it. We got our daughter to quit and she went cold turkey.

Now you can add three more to your list of non- smokers. Don & Mary Ann Aspinall & Dawn Razer. February 2. 00. 8 will be 3 years smoke free, after 3.

I finally got a reason to quit, I found out I was going to have a son (my first child). My life was needed for someone else and I wanted to at least try to prolong my life while my health is good and stick around for him. I don't want to miss a day of his life.

So, if you don't do it for yourself, do it for someone else, they need you around. If I can do it, you can to! T. Campbell. Longs, South Carolina.

I tried to join Freedom from Tobacco quite some time ago because I wanted to let everyone know that it saved my life. I wasn't able to join, however because there were too many people on the forum already.

Anyway, I just wanted to let you know that I've just worked out that I've been nicotine free for 3 years, 4 months and 3 days and I owe it all to Why. Quit and the information on it. I've saved over $1. Those figures just blow me away. I still have friends who smoke and as soon as they make any comment at all about wanting to stop smoking, I forward a link to the Why. Quit site. So, although I can't join the forum, I just wanted YOU to know how much I owe to this site. Thanks for everything!!

Exactly one year ago today, October 2. I smoked my last cigarette. My name is Michele and I am a 4. I have been smoking. I did not have these symptoms all of the.